Our Brain Is Shaped by the Food You Eat, the Books You Read, and the Experiences You Have: The Power of Your Choices
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YOUR BRAIN IS SHAPED BY:
- The foods you eat
- The books you read
- The changes you take
- The experience you have
- The thoughts in your head
- The environment you are in
- The people you spend time with
& Sometimes It's not..
It's not genetics...it's lifestyle
It's not genetics...it's toxin overload
It's not genetics...it's chronic stress
It's not genetics...it's processed foods
It's not genetics...it's lack of exercise
It's not genetics...it's unhealed trauma
It's not genetics...it's poor gut health
It's not genetics...it's lack of sleep
