When we think about serotonin, we often associate it with happiness, calmness, and emotional well-being. However, did you know that around 70% of serotonin is produced in your gut, not your brain? ...
YOUR BRAIN IS SHAPED BY: The foods you eat The books you read The changes you take The experience you have The thoughts in your head The environment you are in The people you spend time...
Glutathione is a peptide found in plants and animals. It is a powerful antioxidant produced by the liver to protect the body against free radicals, peroxides, and heavy metals. Glutathione also eli...
Semen quality not only influences fertility but serves as a crucial marker of a man's overall health. Potential factors include: Lifestyle choices, like cigarette smoking Environmental exposures,...